Tuesday, November 8, 2016

Sports Moms Essentials

This is a sponsored post, as part of a Bloggin' Mamas campaign. All ideas in this post are mine, and have not been influenced by the company or any outside party.




If you or your kids live an active lifestyle, there are a few basic things every mom should bring to keep their family safe and hydrated.

Sports Moms Essentials

 Volleyball- The more filled with air the better, this ball can soar as long as there are no holes. Make sure it’s a good one before purchase. Knee pads-These keep your child’s knees caps from the greatest impact during big dives for the ball. Knee socks-Keeping the knees safe from scrapes and rug burns from the hard floors Net-This is great for practicing to help your child up their game. Elbow pads-Keeps the elbows safe from big cuts and bruises. Every sport has it’s own form of protective gear.  This is imperative to keep your family safe.




What is BODYARMOR?

BODYARMOR is a premium sports drink with potassium-packed electrolytes, coconut water and vitamins and contains natural flavors, natural sweeteners and no artificial colors, unlike traditional sports drinks. Many of today’s top athletes choose BODYARMOR as their sports drink of choice, including: Mike Trout, Andrew Luck, James Harden, Buster Posey, Richard Sherman, Dez Bryant, Skylar Diggins and Sydney LeRoux

Buy it: You can buy BODYARMOR at a variety of local stores by visiting the Store Locator, purchase online, or here's a list of local retailers: Stop & Shop, Target, 7-Eleven,  Safeway, and may more


  Coupon: You can save 50 cents on BODYARMOR! CLICK HERE to save. BODYARMOR comes in a variety of 8 different flavors that you're sure to enjoy: Fruit Punch Orange Mango Tropical Punch Strawberry Banana Grape Lemon Lime Mixed Berry Blackout Berry Connect with BODYARMOR Sports Drink Website | Facebook | Twitter | Instagram  


Wednesday, November 2, 2016

Get Demon #Free on Amazon



When Justyn and Rebecca set off for the New York School of Performing Arts, they think their dreams are about to come true. To their dismay, they aren't in high school anymore, and the competition is steep. Rebecca must compete against accomplished singers for a role in the production of Demon Barber, including a stunning Gothic diva with her sights set on Justyn. It doesn't help that things keep disappearing from their apartment or that Rebecca's father refuses to accept that Justyn is an essential part of her life. Yet, all this seems minimal in comparison to the serial rapist terrorizing the campus. Consumed by fear and obsessed with revenge, Rebecca and Justyn start living the story of Sweeney Todd-both on and off the stage.

Tuesday, November 1, 2016

Get Falling Star #FREE on Amazon




Drew DiPalma feels like he's living a lie.

He's had it with his Hollywood persona, the high-maintenance women, and his sleazy agent. To escape the madness, he flees to a tourist town he'd often visited as a child. He never expected to find love on that little island. Then he stumbles upon Lainey alone on the swing set of a deserted beach.

After a dozen internet dating disasters, Lainey Riccardo has given up on romance--until she meets a West Coast hunk who has no trouble winning her heart. But Lainey only knows him as Drew, not the Oscar-nominated actor who's constantly scandalized in the tabloids.

When she learns the truth, will the small town Jersey girl be able to accept Drew's fast-paced life? Or will the truth drive her away forever?



Monday, October 31, 2016

Get the Dark Musicals Box Set #Free on Amazon



This set includes all three novels in the Dark Musicals Trilogy, plus the special holiday novella.

Phantom
The “Phantom” was a musical phenomenon that Rebecca had always found enchanting. She had no idea that her life was about to mirror the play that was her obsession. When her high school drama club chooses “Phantom” as their annual production, Rebecca finds herself in the middle of an unlikely love triangle and the target of a sadistic stalker who uses the lines from the play as their calling card. 

Demon
When Justyn and Rebecca set off for the New York School of Performing Arts, they think their dreams are about to come true. To their dismay, they aren’t in high school anymore, and the competition is steep. Rebecca must compete against accomplished singers for a role in the production of Demon Barber, including a stunning Gothic diva with her sights set on Justyn.

Hyde
Rebecca Hope has looked death in the face twice and lived to tell her tale.

She and the love of her life, Justyn Patko, land a summer internship at a local dinner theater, performing the musical Hyde. While they are excited about their first paid acting gig, they soon find themselves surrounded by more experienced cast mates, jealous of their success. As if the tension isn’t bad enough, they soon discover that the business might be a front for something much more sinister.

Scrooged
Stan Hope never cared much for his son-in-law—Justin Patko. 

His black clothes and body piercings were bad enough, but the ridiculous notion of dragging Rebecca off to Broadway with a new baby on the way pushes Stan over the edge. How much can a father take? 

After losing his cool at a holiday party, Stan gets a visit from three unexpected spirits. Can they help to change his close-minded ways? 



Sunday, October 30, 2016

#Free Copy of Stag Hunt on Amazon



In ancient Britannia, the warrior who brought down the king stag was named the defender of the land.

Eartha’s brother Balen has been in love with Princess Galiene since they were children. Upon the death of the High King, the tribesmen of the realm vie for the throne, and with it, the hand of the fair princess.

Balen is desperate to win his lady, but a rival tribesman is equally determined to keep them apart.

With her brother, her dearest friend, and the country she loves all hanging in the balance, Eartha must do the unthinkable to ensure her brother’s victory in the stag hunt. Sometimes true love needs a helping hand...or some blood to be spilled.

.

Wednesday, October 26, 2016

Understood for Learning & Attention Issues

Understood.org Learning and Attention Issues



 Raising a child with learning and attention issues is a journey. And it’s one that’s full of ups and downs, successes and challenges, questions and decisions. But what if your child is struggling and you do not even realize it IS a learning or attention issue? In the U.S., 1 in 5 children struggles with brain-based learning and attention issues that affect reading, writing, math, focus and organization. These issues are a lot more common than most people think, and while learning and attention issues may not be as visible as other health issues, they’re just as real. Unfortunately, many kids go undiagnosed because parents to think that their children are just being lazy, need to work harder, or that they are in a phase that they will grow out of.

Understood.org Learning and Attention Issues

 Understood.org has launched the new #BeUnderstood campaign to generate awareness about learning and attention issues and encourage people who are seeing or experiencing signs of learning and attention issues to visit Understood.org, learn about these issues, and take that crucial first step in getting their kids the help they need to thrive in school, at home and in life. Only 68% of students with learning issues graduate with a regular high school diploma. 55% of students with learning and attention issues have had some type of involvement with the criminal justice system within eight years of leaving high school. But contrary to what many people believe, there is no correlation between learning and attention issues and IQ. With the right strategies and support, these children can succeed in the classroom—and outside of it too. Understood.org has the information, strategies and expert insights you need at every stage of your unique journey. Understood.org Learning and Attention Issues
  • Understand what you’re seeing – It’s hard to see your child struggle and not know why. Without understanding the reasons for his behavior, you may even come to some wrong conclusions.
  • Understand what your child experiences – You may know about your child’s specific learning and attention issues. But what do they experience on a daily basis?
  • Understand what you can do – Whether you’re new to this journey or have been on it for a while, you want to help your child make progress and find success.
With the right diagnosis, parents and teachers are better able to understand what their children are going through. This leads to a better understanding of the help that they need in order to be successful. When a child is able to fully understand and overcome whatever struggles they are facing, they will finally feel normal. They will have a higher self-esteem and feel more in line with their peers. This is a BIG deal!

Monday, October 24, 2016

Explosive Decompression: A Novel Book

explosive-decompression-a-novel-banner
Isaac Asimov meets Charles Dickens with a dash of Jonathan Swift...
In a world that is a science experiment gone horrifyingly wrong, scientist Audrey Novak awakes from a centuries-long sleep to discover that her work has been used to create an appalling world. Aided by commoners, bots, and another refugee from 20th century America, Audrey takes on the power elites on Earth and on the Moon in a novel that is equal parts adventure, science gone haywire, and rollicking humor. ?
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A sampling of acclaim for John L. Sheppard
"Sheppard's characters pretend not to be funny, to not be emotional, to not need each other, when of course, they are and they do. There's a clarity to the chaos, the restraint, the vulnerability Sheppard creates, something so human and essential you can't help but turn the page."
--Entropy magazine
"...an easy affection for his characters and a sense of natural, unforced humor."
--Booklist
"...You have a good time seeing someone have a bad time. It's fun..."
--Padgett Powell
"...raw feeling and taut smart prose."
--Sam Lipsyte
"The author grips you from the beginning, I couldn't have put it down if I wanted."
--Amazon reviewer
screen-shot-2016-09-27-at-09-23-33John L. Sheppard wrote the novels After the Jump, No Brass, No Ammo and Small Town Punk.   Follow the Book Tour